What Happens If You Drink Expired Coffee Creamer?

“This post contains affiliate links. We may earn a small commission when you buy through our links. Learn More!

Many coffee drinkers ask a common question: what happens when you drink expired coffee creamer? After all, no one wants to ingest something expired, right?

If you consume expired coffee creamer, you may experience some side effects. Moreover, you may suffer from food poisoning when drinking sour coffee creamer. 

In this blog post, we’ll take a look at what could happen if you drink expired coffee creamer and what you can do to avoid it. So, let’s get started!

What Happens If You Drink Expired Coffee Creamer?

expired coffee creamer

Expired coffee creamer may not taste as fresh as a new one. But, drinking it will hardly cause any serious side effects. 

However, it can cause some minor digestive issues like diarrhea or nausea. In rare cases, drinking expired coffee creamer could lead to food poisoning.

The symptoms include vomiting, diarrhea, and abdominal pain. If you experience any of these symptoms after drinking expired coffee creamer, go to a doctor immediately. 

The symptoms include vomiting, diarrhea, and abdominal pain. If you experience any of these symptoms after drinking expired coffee creamer, go to a doctor immediately. 

Is Coffee Creamer Bad after the Expiration Date?

After opening, the shelf life of coffee creamer decreases to about six months. However, coffee creamer is still safe to consume up to 2 weeks after expiration if it has been stored properly.

The main concern with consuming expired coffee creamer is the risk of bacterial contamination. If you are unsure whether the coffee creamer is still good, it is best to throw it away.

How to Consume Old Coffee Creamer?

Coffee creamer can go bad if it is not stored properly. Heat, light, and air can cause bacteria to grow in coffee creamer and make it unsafe to consume.

However, there are a few ways to consume old coffee creamer without risking food poisoning. You can microwave the coffee creamer for 30 seconds. This technique will kill any bacteria that may be present in the creamer.

Apart from that, you can mix the coffee creamer with hot water. It will also kill any bacteria present in the coffee creamer. If you follow these tips, you can safely consume old coffee creamer.

How Do You Know Your Coffee Creamer Has Expired?

Most coffee creamers have an expiration date. But how accurate is that? The truth is, expiration dates are a guide. But, they don’t tell the whole story. 

Most coffee creamers will be safe to use if properly stored even after expiration. However, you may notice some changes in texture and flavor in coffee creamer.

The fats in liquid creamers can start to separate and harden, and powdered creamers can lose their color and smell sour. If you see mold growing on your creamer, throw it out immediately. 

Powdered creamer is particularly at risk of mold growth. If you think the creamer has gone bad, throw it into the bin and buy a new one. 

Can Coffee Creamer Go Bad?

Just like milk, coffee creamer can go bad if it is not properly stored. That’s why you need to keep it at the ideal storage temperature.

The recommended temperature for storing coffee creamer is between 39 and 45 degrees Fahrenheit. If you store creamer at a higher temperature, it will spoil more quickly. 

For the best edible condition of the creamer, always store it in a clean, airtight container to prevent the growth of bacteria. If you notice that the creamer has changed color or texture and developed a bad odor, you should not consume it. 

Improper storing of coffee creamer can lead to food poisoning. Therefore, you must be attentive to proper food handling and storage practices.

What Happens If You Freeze Coffee Creamer?

Freezing coffee creamer can help it last longer. By keeping it in the freezer, you can also easily measure the right amount of creamer for your coffee. When you want to use it, simply liquefy the creamer in the fridge or at room temperature.

You may find that your coffee tastes a bit different after freezing the creamer. But, it will still be delicious as always. 

Is Coffee Creamer Bad for You?

Nearly all coffee drinkers enjoy the taste of coffee creamer. But, how healthy is that? Let’s explore a sour truth.

Trans fats, found in most coffee creamers, can be bad for your health. It can raise your LDL (bad) cholesterol levels and lower HDL (good) cholesterol levels. This unhealthy fat can also lead to an increased risk of heart disease.

It is not over yet! Trans fat has connections with a variety of health problems. Some studies have even linked trans fat intake to an increased risk of Alzheimer’s disease and cancer.

Most coffee creamers are artificially made, and manufacturers add hydrogen to vegetable oil to make it solid at room temperature. So, you will get no health benefits from coffee creamer.

If you want to improve your health, avoiding coffee creamer with trans fat is the best option. Instead, add creamer to coffee with healthy fats like coconut milk.

What Happens When You Drink Coffee Creamer Every Day?

Many people enjoy a cup of coffee with cream and sugar as a part of their daily routine. However, they may not realize that this habitual coffee creamer consumption can cause serious cholesterol-related health issues. 

Studies have found that individuals who consume coffee creamer every day are more likely to develop high cholesterol levels. They are also at an increased risk for heart disease and stroke. 

Do you enjoy a cup of coffee with cream and sugar every day? You need to be aware of the potential health risks. If you already have a symptom of high cholesterol levels, talk to your doctor about ways to reduce it and minimize your risk for heart disease and stroke

Final Words

So, what happens if you drink expired coffee creamer? You have probably got the answer. Coffee creamer is edible until it looks and smells good. Otherwise, you should not consume or mix it with any food.

Coffee creamer manufacturers mention a final date of consumption on the packet. However, if its condition remains good, you can safely consume it for one or two weeks after the expiration date. You can even heat the creamer to kill bacteria for extra safety.

Finally, consuming artificial coffee creamer daily is unhealthy because it contains trans fat. You should pick healthy options like almond milk creamer or coconut milk creamer instead. 


I currently reside at Millburn, NJ, United States. I'm a skilled barista and roaster known for my passion for coffee and dedication to creating the perfect cup. I have a strong following of loyal customers who appreciate my expertise and friendly demeanor. In my free time, I enjoy trying new coffee recipes and experimenting with different brewing techniques.

Leave a Comment