Powdered Creamer vs. Liquid

“This post contains affiliate links. We may earn a small commission when you buy through our links. Learn More!

Coffee and creamer are the evergreen combination. Though coffee alone already has a dominating taste, adding creamer to brewed coffee boosts its richness.

Coffee creamers are produced and sold in both powdered and liquid forms. Have you ever felt hesitant while choosing one between these two items? People also want to know if they should buy a powdered creamer or liquid creamer for coffee.

We find that liquid creamer is the ultimate winner of this debate. It gets dissolved in coffee faster and provides a creamier and thicker texture. Besides, liquid creamer has more suitability than powdered creamer for our health.

So, do you want to know how liquid creamer won the battle? Read this article to learn the entire story.

Powdered creamer vs. liquid creamer: the comparison chart

Both types of creamer have almost the same ingredients. But, they have different formations, nutritional facts, and preservation methods.

Powdered vs liquid creamer comparison

If you want to explore more differences between powdered and liquid creamer, check out the following chart at a glance.

Powdered creamerLiquid creamer
FormationIt is dry and has a fine texture, like powdered milk.It is liquid and has a dense texture, like condensed milk.
IngredientsThe fundamental ingredients of this creamer are corn syrup solids, vegetable oil, dipotassium phosphate, artificial flavor etc.
Besides, sodium caseinate is used as the milk derivative of powdered creamer.
The basic ingredients of this creamer are water, sugar, vegetable oil, dipotassium phosphate, cellulose gel, cellulose gum etc.
Moreover, the manufacturers add micellar casein as the milk derivative. 
Better use of  Powdered creamer is excellent for achieving accurate creaminess slowly.Liquid creamer is a good additive to thicken hot coffee.
PreservationYou can put this creamer in an airtight container and keep it in a dry place like a kitchen cabinet.You will need a refrigerator to keep this creamer after opening.
SolubilityYou have to shake and stir until it gets mixed with coffee. It starts to dilute while poured into the coffee.
CalorieEach serving provides about 10 calories.You will get about 25 calories per serving.
Carbohydrate and fatPowdered creamer has lower saturated fat and carbohydrate. Liquid creamer has high saturated fat and carbohydrate.
Cost-effectivenessIt is cheaper according to servings per container. Depending on servings per container, it is costlier.

Differences Between Liquid Creamer & powder creamer: Product comparison


The production substances of both products are almost the same. So, do they taste the same? The answer is no. There is a very subtle difference.

Though the basic ingredients are similar, the liquid creamer has some additional substances. As a result, it tastes creamier and thicker than powdered creamer.

A common trouble with powdered creamer is that it often clumps up after a few days of opening. Clusters make it hard to stir and mix them with coffee. The creamer also loses some flavor quality this way.

On the other hand, liquid creamer easily gets mixed with coffee and thickens your drink. So, it delivers you a fresher taste and creaminess.

If you prefer a regular coffee with a creamy taste, you can go for powdered creamer. However, liquid creamer is a good choice for producing heavy cream on coffee.


A big difference between these two products is their preservation methods.

Some liquid creamer nowadays comes with preservatives. They can last up to 1 month after opening without a cooling appliance. But, still, they can go bad. So, the best way to preserve this creamer is to keep it in the refrigerator, even if it has many days to expire.

Powdered creamer is dry and requires no additional preservation system. You can keep them on the kitchen shelf for months after opening. But, you should also consume them within the expiration date.

Nutritional facts

One teaspoon of powdered creamer is recommended for each serving, which is about 2 grams. This amount of powdered creamer contains 10 calories and 0.5 grams of saturated fat. It also has 1 gram of carbohydrate and 5mg of sodium. But, there is no added sugar.

In contrast, one teaspoon of liquid creamer is equal to 5ml, which contains 25 calories and 1 gram of saturated fat. You will also get 3 grams of total carbohydrate and 3 grams of added sugar in it.

Though both creamers taste and smell like milk cream, they are artificially made and have no dietary fiber, vitamin D, calcium, iron, and potassium.

Is Liquid or Powder Creamer Better?

The ultimate winner of this debate is the liquid creamer. It has a different milk derivative that tastes better than powdered creamer.

According to nutritional facts, liquid creamer contains healthy fat. So, it is comparatively a better choice for someone who is suffering from obesity and heart disease.

The only plus point of powdered creamer is its longevity. Except for this issue, liquid creamer provides a better outcome.

Which Is Healthier, Liquid Creamer or Powdered Creamer?

Coffee has several health benefits since the drink is rich in essential anti-oxidants. But, people ruin those benefits by mixing unhealthy additives with them.

Most coffee creamers contain trans fat, which is considered unhealthy. This fat extends bad cholesterol. Similarly, it also reduces good cholesterol in our bodies. As a result, we develop a risk of heart disease.

Both liquid and powdered creamers are non-dairy creamers. It means they are artificially produced without pure milk cream. So, they have low calories, saturated fat, and almost no nutritional benefits.

Coffee creamers are made of processed vegetable oil and sugar. Both of these ingredients are unhealthy for us.

Liquid creamer has a low amount of fat. But, it is rich in highly processed sugar, which may lead to type 2 diabetes and obesity.

Alternatively, powdered creamer has low sugar. But, it contains a high amount of trans fat, which is linked to heart disease and stroke.

So, liquid creamer is the ideal one when looking for the healthier option between these two. Though liquid creamer is highly sugared, it is still healthier due to the less amount of trans fat.

Frequently Asked Questions

Q. Is powder creamer better for you than liquid?

In case of preservation, powder creamer is a better choice. But, if you consider the overall details including ingredients, taste, and nutritional facts, liquid creamer is the ultimate winner.

Q. Is powdered creamer the same as liquid creamer?

Powdered and liquid creamers are produced from similar elements. But, they come in two different forms.

Most consumers prefer liquid creamer for its fresh and creamier taste. It is also a healthier option between two items.

But, some consumers still like powdered creamer for its longer shelf life.

Q. Does powdered creamer taste different?

Both products are produced for the same purpose. The basic substances are also the same.

So, there is less chance of getting a different taste from powdered creamer. But, experienced coffee drinkers claim that liquid creamer provides a better taste than powdered.

However, the difference is very subtle that most people cannot even recognize.

Q. Is powdered creamer healthy?

Since the product is made artificially, there is nearly no nutritional benefit at all. However, you need to be careful about over-consumption since it contains trans fat.

Final words

So, the powdered creamer vs. liquid debate is finally over. And, the name of the winner is liquid creamer. Unlike powdered creamer, it delivers a creamier taste and smooth coffee.

If you want a surviving creamer while traveling, powdered creamer is an ideal alternative for sure. Except for this, liquid creamer will be the best choice overall to enjoy creamy coffee at home.


I currently reside at Millburn, NJ, United States. I'm a skilled barista and roaster known for my passion for coffee and dedication to creating the perfect cup. I have a strong following of loyal customers who appreciate my expertise and friendly demeanor. In my free time, I enjoy trying new coffee recipes and experimenting with different brewing techniques.

Leave a Comment